The balancing of the chakras is said to improve overall well-being. When the energy centers are balanced, we can communicate better and form deeper relationships, share more positive energy, and feel more energized and focused.
This chakra color is found on the spine at the base and is connected to the color red. It is the first chakra and is considered the foundation and anchor for all other primary chakras.
You can find the solar plexus chakra on the upper abdomen, which is above the belly button and is associated with yellow. This symbolizes happiness, confidence, energy, and intellect.
Green is the color connected to the heart chakra, while the associated element is air. Green is often associated with renewal, healing, balance, and nature.
The throat chakra is associated with things like communication, creativity, clarity, wisdom, self-expression, or knowing how to express your inner truth. This chakra is located in the neck and throat area.
The crown chakra is known for being closely linked to all things spiritual. The crown chakra is known to be the most spiritual chakra, with its connection to both violet and white.